CANCELLED - First Responder Health, Wellness & Fitness

This class will provide fact-based information and debunk the numerous nutrition, health and wellness "fads" that exist. Attendees will leave the training with the knowledge and resources to have better informed conversations with their personal physicians and ultimately become the best advocates for their own health optimization.
 
The course is designed for administrators/supervisors as well as line staff. The program is interactive and will take a commonsense approach to explaining the subject of health, well and fitness. The training will cover in detail - not vague suggestive terms - how to build a successful wellness/fitness program for individuals as well as organizations. It is certified through ILETSB and qualifies for Procedural Justice and Officer Wellness mandated training credits.