First Responder Health, Wellness and Fitness

This ILETSB certified training led by Steve Petrilli will provide an overview of fact-based information and debunk the numerous nutrition, health, and wellness fads that exist. Attendees will be empowered with science-based information to make positive changes to their nutrition, fitness, and overall health. Attendees will leave this training session with the understanding of why first responders need specifically focused wellness programming based on the intricacies of the profession. This interactive course is designed to explain the subjects of health, wellness, and fitness for everyone regardless of rank or job assignment.